James Milner revealed how he left workout earth injuries to fear that he would not normally walk again.

Brighton Midfielder lost almost the entire season of the season 2024/25 due to knee injury and subsequent surgery.

4

Milner started the first three games of the season, but it came out of the 1-1 draw Arsenal August 31st.

The 39-year-old young man returned his blockbuster before he won Tottenham’s Sunday before lifting the lid, according to hell of his injury.

“I had a relationship injury before training my knee arsenal before the game,” Milner said on the official website of Brighton.

“It’s been residence and we went and reacted by my hamstring. I had knee operation and knee reconstruction, it was well and I would be back in early December.

“But in the operation a nerve was damaged. I couldn’t lift your foot or toes after the operation. The first time was 31 December of life.

“It’s been a long and hard path. Medical staff had been incredible (Club Physius) Sean Duggan has been completely unbelievable.

“I wasn’t back at all the opportunity. I didn’t know that I was never played football. But thankfully, it’s been hard work. Today (Sunday) and turned it in the second half.

“Now I’ve had a good month on the grass, but I have to be careful with contact. I just got out of the season I think I would be fine next week.

“It’s not enough, the only option is a thousand many times. After the season well started and feeling well was bad luck.”

Despite the impact of the injury, Milner made the apparatus and used his experience to help his teammates help through a hard season.

“It’s been frustrating, I put the director left on the field and help the boys. It’s hard, when you do the pitch, it’s video things or the boys will be easier to improve ten times faster.

4

“But you see the potential there. They are great boys bouquets, I want to help me improve as much as possible.”

The presence of Milner values ​​his teammates on the post-game celebrations on Sunday.

Carlos Balba and Yankuba Minteh praised both Milner by carrying the supporters of Brighton supporters aimed at veteran midfielder.

“I would try to fight, but they are very strong,” Milner laughed.

Meanwhile, Minkeh praised three times Premier League The winner of the title claim that Squad has been a huge source of support.

“It’s legend,” Minteh said. “Every day everyone has been trying to help young players enter the system. I am very happy to come back.

4

“You can’t describe (its influence). It’s amazing, top, top, top, top level. If you want to be good in the future, you must hear it.

“Every day, the young player never tells us” Oh, I will win everything, I can relax, “I love it always. So it will be amazing if it stops.”

And to be on Brighton for another season Mey Radar, he seeks to put a frustrating campaign behind him.

“I started the season well, now I look at my fitness and feel good,” said Milner.

“I would like to follow Tottenham, I definitely had to leave me another year. I think we’re pretty close, so it will be nice to be here and be friends with the team and help the boys.

“You look at the season we had. We have good players and good results, but times have been thrown at the point and we shouldn’t do it. You need a bit of experience.

4

“You look at the players who have entered, Mats Wieffer and Brajan Likes, it’s hard to come to a new group and country, but in the last few weeks that look good. It takes time.

“I am excited for next year. I hope it can be part of it. You look at the potential of it. Carlos Balba is another player with more games and maturity.

“With me with myself and top boys, we can encourage these games, improving the understanding of the game. The director has done a great job but I think it’s exciting with the other season exciting next season.”